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Your Personal Stress Profile and Activity Workbook
Jerrold Greenberg

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ISBN13: 9780073106755
ISBN10: 0073106755
Division: Higher Education
Pub Date: SEP-05,
Publish Status: Out of stock - delivery in 3-4 weeks
Pages: 128
Edition: 4
Price: A$ 74.95 / NZ$ 79(Incl. GST)





Description

Designed to accompany Jerrold Greenberg's Comprehensive Stress Management, this workbook can also stand alone as a useful supplement that enables students to develop their own personal stress profile based on their responses to various stress-related scales, and to learn stress management skills by working through a wealth of instructional activities. Icons in Comprehensive Stress Management direct students to related activities in the workbook; the text and workbook can be packaged together for substantial savings to the students!

 


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